Personalized Anger Management AI Coaching
A journey of Beating Anger and Mindfulness by Mike Fisher
Install options
Use the install flow in your browser to add this app to your home screen or desktop for a better experience.
Direct link: https://angermanage.my-ai.coach/#/install
What you get
An angry person can look just like you, me or anyone else you know. The issue for those of us who have a problem with anger is not that we feel anger; it is the way that we express our anger that leads to hurtful or harmful episodes – for all concerned.
Anger has a function. Without it, we would probably live in a perpetual state of entropy. Anger is closely associated with will, and will is directly linked to our spirit.
See your anger in perspective and be clear about what is yours and what is not yours.
These rules should be etched into your memory. They will enable you to avoid going into angry meltdown, enabling you to deal with your own and other people’s anger safely. With practice, they will become the cornerstone of a new set of healthy habits for managing your anger appropriately.
About this app
Recognising the classic anger symptoms well before you are triggered.
We all feel angry at times. It can be an uncomfortable emotion, yet it is almost a taboo subject. We get very little guidance in our culture on how to deal with it, and the guilt or violence that may accompany it.
The journey will guide you through four modules.
Understanding Anger
An angry person can look just like you, me or anyone else you know. The issue for those of us who have a problem with anger is not that we feel anger; it is the way that we express our anger that leads to hurtful or harmful episodes – for all concerned.